online and in person therapy in new jersey
Online therapy in connecticut, FLORIDA & Vermont
Discover the clarity that’s already within you.
Something has you feeling stuck, anxious, or fearful.
You are in the right place.
You don’t have to keep living this way…
Anxiety, depression, grief and fear can be an overwhelming experience. You know things are not going well, but you feel stuck in the cycle and confused about how to move forward. You might be…
trying to make changes but keep ending up in the same patterns
spinning the same negative thoughts over and over again in your head
not sleeping well due to anxiety and worry
feeling like you have no support
reading all the self-help books, blogs, and searching on the internet for answers to no avail
trying to do the “right” things to feel better but nothing is working
If you are reading this and searching for solutions, you already have HOPE that things CAN change….and you are correct!
Hi, I’m leah (She/Her).
I specialize in helping people who are struggling with anxiety, life transitions, and grief to move through intense emotions and find relief.
Loss. Change. Confusion. Trauma. Whether it is from the death of a loved one, divorce or marital discord, questioning your gender or sexuality, the coming out process, being diagnosed with a chronic or terminal illness, or adjusting to significant life changes: support is a critical component of healing.
I believe you already have everything you need within you to move through this.
My focus is to collaborate with you in the exploration of feelings, cultivate your strengths, process any old trauma, and create new coping skills. I have extensive training and expertise in the areas of trauma, psycho-oncology, LGBTQIA+ community, recovery, codependency, grief, anxiety, EMDR, and stress reduction.
As a Licensed Professional Counselor (LPC) and Board-Certified Music Therapist (MT-BC), I have over 22 years of experience supporting people through creative/integrative therapies as well as traditional psychotherapy and EMDR (Eye Movement Desensitization and Reprocessing).
Click Learn More to discover my philosophy and clinical background.
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For women who are feeling stuck, anxious and chronically overwhelmed with balancing it all. Learn More
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Counseling for LGBTQIA+ individuals and couples. Learn More
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EMDR offered in weekly or intensive formats. Learn More
Ready to get started?
Click this link to schedule a free consultation. I will ask you some questions regarding why you are seeking counseling at this point in time and what you are looking for in a therapist. If it feels like we are potentially a good fit we will schedule a free 15 minute consultation call to discuss further.